Every year we’re faced with the challenge of the holiday and winter season: the dreaded extra pounds we are liable to pack on with an extra cookie here and an extra holiday drink there. If you are trying not to gain weight through the holidays or just trying to maintain a healthy balance, consider these tips.
Roper St. Francis
It’s imperative for women to make sure they’re maintaining good breast health. While women can’t control their genetics or a family history of breast cancer, what they CAN control is seeking proper medical treatment and screenings. If you are age 40 or older, you should be seeing a healthcare provider for routine screening mammograms, says Dr. Susanne Bradford, an OB/GYN with Roper St. Francis Physician Partners.
Sponsored by: Roper St. Francis Healthcare Charleston’s summers are no joke. The high temperatures combined with the high humidity can be potentially dangerous if you don’t pay attention to your body. Whether mowing the grass, playing at the beach or even working in the blistering sun, it’s important to know the signs of heat exhaustion […]
Parents to-be do a lot of planning for their new baby. They pick out the safest crib and car seat, decorate the nursery and take classes on breastfeeding and infant CPR. But many parents wish they’d done a little more pre-conception planning because there are plenty of questions that need answered before the baby bump.