If you’re feeling depressed, overweight, tired and just suffering from the aches and pains of aging, you might be wondering where things went wrong. “One of the best ways to maintain your youth and your health is to maintain your spine,” says Dr. Thomas Mercante, a chiropractor and nutritionist at AlignLife of Summerville. Over […]
Lifestyle
Why Is The Weight Loss Industry a Complete Failure?
If you have been struggling with weight gain year after year and it has become a focal point of your daily thoughts, this article may change your life. The weight loss industry “scam” is not a lack of weight loss. Instead, it resonates around the question, “What weight did you lose?” If you are not […]
What is an effective exercise workout?
The answer: 100 MEPsIn this age of big commercial gyms that promise everything for very little money, we decided to find out what the smaller mom and pops places were doing to differentiate themselves.The first thing we noticed was that the less expensive options were the most crowded. In order to pay the bills you […]
5 Things You Didn’t Know about Summerville
Originally a summer retreat for Charlestonians looking to escape the heat and mosquitos, Summerville has blossomed into a bustling town filled with long-time locals and newcomers eager to experience Southern charms of a small town.